every menu is customized for each client. we can ACCOMMODATE your preferences and specific dietary needs.
meal prep chef favorites:
- spaghetti squash lasagna with chicken sausage, cashew "ricotta" & tomato sauce
- miso salmon burgers with marinated cucumber edamame salad
- basil pesto orecchiette with ground chicken sausage & fennel
- japanese shiitake chicken meatballs with honey ginger roasted carrots & sesame scallion brown rice
southwest stuffed sweet potatoes with mexican grass fed ground beef, jalepenos, salsa & avocado
dijon glazed salmon with roasted garlic lemon broccoli
cumin skirt steak burrito bowl over cilantro cauliflower "rice"
spinach pumpkin seed pesto over zucchini noodles with cherry tomatoes & sautéed shrimp
creamy butternut squash mac & "cheeze"
apricot almond mint lemon quinoa
baked sweet potato nachos with cumin spiced black beans, pico de gallo, homemade guacamole & cashew "sour cream"
finely shredded kale salad with almonds, dried cranberries, pine nuts, lemon, EVOO & apple cider vinegar
- layered zucchini lasagna with ground pork sausage, ricotta & kale
- pesto glazed salmon with parmesan zucchini fritters
- italian meatballs with garlic ghee cauliflower "mash" & prosciutto wrapped asparagus
- keto chicken parmesan with creamed spinach